Acidity Cleansing
Acidity Cleansing
Acidity Cleansing
https://youtu.be/0A8MH2uwoMc?si=hcmi1D1z6_plaa6o
What is Acidity?
Our stomach naturally produces acids to aid digestion. However, when these acids are produced in excess, they cause gas, burning sensation, and indigestion — this condition is known as acidity.
Diseases Caused by Acidity
✔ Gastritis – Inflammation of the stomach lining
✔ Gastric Ulcer – Sores on the inner surface of the stomach
✔ GERD (Gastroesophageal Reflux Disease) – Acid reflux and heartburn
✔ IBS (Irritable Bowel Syndrome) – Digestive system disorder
✔ Liver and kidney-related issues
✔ Migraine and headaches
✔ Joint inflammation and pain
✔ Weak bones (Osteoporosis)
✔ Skin and hair problems
✔ Insomnia and mental stress
Common Symptoms of Acidity
✔ Burning sensation in the chest and throat
✔ Bloating and gas in the stomach
✔ Sour burps or unpleasant taste in the mouth
✔ Abdominal pain, especially after meals
✔ Headache and migraine
✔ Loss of appetite or excessive hunger
✔ Constipation or diarrhea
✔ Bad breath
✔ Insomnia and fatigue
Why is Acidity Cleansing Important?
Unhealthy eating habits and lifestyle choices increase acidity levels in the body.
This weakens the digestive system and affects vital organs such as the heart, liver, and kidneys.
Excess acidity also leads to the loss of essential minerals like calcium and magnesium, resulting in weak bones.
Acidity cleansing helps restore the body’s pH balance, relieves gastric problems, improves digestion, and boosts energy and freshness.
How to Cleanse Acidity Naturally
✔ Drink green vegetable juice regularly
✔ Have tulsi (basil), ajwain (carom seeds), and fennel water
✔ Eat coconut and watermelon
✔ Drink aloe vera juice and lemon water
✔ Stay hydrated throughout the day
✔ Include alkaline foods (green vegetables, salads) in your diet
📌 Watch – Acidity Cleansing Video
Who Should Avoid Acidity Cleansing
✔ Pregnant women (only after consulting a doctor)
✔ People with very low blood pressure
✔ Those suffering from ulcers or severe gastric problems
✔ Individuals with chronic or serious illnesses
Frequently Asked Questions (FAQ)
- Do I need to follow all cleansing methods together?
No. You can follow any one method, though green vegetable juice is the most effective. - Can I eat normally during acidity cleansing?
Yes, but avoid fried, spicy, and overly chili-rich foods. - Does acidity cleansing help with gastric ulcers?
✔ Yes, it improves digestion and provides relief from ulcer symptoms. - Can I drink milk during acidity cleansing?
✔ Cold milk can provide relief, but do not consume it in excess. - Can acidity cleansing help with weight loss?
✔ Yes, it improves metabolism and helps reduce fat. - Can acidity return after cleansing?
✔ Yes, if the diet is not maintained properly. Continue following a healthy diet to prevent recurrence.
✅ Start Acidity Cleansing Today and Enjoy a Healthy Life!
✔ “Eat well, stay happy!”
✔ “Cleanse well, stay healthy!”